SubGrab
Instagram Transcript

Transcribe Instagram Reels
AI-Powered

Instagram doesn't offer transcript downloads. SubGrab uses AI to transcribe any Reel or video post — paste the URL and get text in seconds.

Why SubGrab for Instagram Transcripts?

AI transcription for Instagram Reels & video posts
98%+ accuracy with clear audio
Supports instagram.com/reel/ and /p/ URLs
Download as TXT, SRT, or VTT
1 credit per video
90+ languages supported

Perfect for Content Creators

Repurpose your Instagram Reels into blog posts, tweets, and newsletters. Extract the spoken content as text and use it across all your channels.

How to Get a Instagram Transcript

1

Copy the Reel URL

Tap Share → Copy link on any Instagram Reel or video post. instagram.com/reel/ and /p/ both work.

2

Paste & transcribe

AI transcribes the audio in seconds. Captions burned into the video are optional — we use the actual speech.

3

Use the text anywhere

Download as TXT for prompts, SRT for re-captioning, or VTT to embed in your own player.

What people use Instagram transcripts for

Caption your own Reels

Creators transcribe their videos so they can add accurate burned-in captions before re-posting to TikTok or YouTube Shorts.

Source material for newsletters

Pull quotes from your favorite creators' Reels into your weekly email — transcribe, paraphrase, link back.

Translate Reels for global audiences

Get the Spanish or Hindi transcript, run through DeepL, re-publish for your non-English followers.

SubGrab also transcribes

Frequently Asked Questions

Everything you need to know about SubGrab